Heidi says (15 Oct): The family on the roof of the new De Kreun in Kortrijk!
Heidi says: meet the new De Kreun!
I love the statues in Stavanger, Norway! The one above is on a small, main square but there are nice statues all over.
It's been so sunny - until today. The rain set in and I walked home from the center to my hotel in the rain - about 30 minutes. I am happy to report that I have been walking at least an hour a day here at a pretty fast pace, up hill and down. That feels great! I was afraid of the bad mix of eating too much here and not getting any exercise but it's been going well all around! I am a bit afraid of the weigh-in on Monday but I hope I'll be happily surprised! It's really hard to keep a diet up when you are traveling and can't really control where you eat as much. Tonight was pizza so I took a salad and had two small slices of pizza with it. I have been eating tons of fruit so that's good. I wish I had more time and chance to walk in Belgium - it feels so good and I have slept so well because of it!
It's been so sunny - until today. The rain set in and I walked home from the center to my hotel in the rain - about 30 minutes. I am happy to report that I have been walking at least an hour a day here at a pretty fast pace, up hill and down. That feels great! I was afraid of the bad mix of eating too much here and not getting any exercise but it's been going well all around! I am a bit afraid of the weigh-in on Monday but I hope I'll be happily surprised! It's really hard to keep a diet up when you are traveling and can't really control where you eat as much. Tonight was pizza so I took a salad and had two small slices of pizza with it. I have been eating tons of fruit so that's good. I wish I had more time and chance to walk in Belgium - it feels so good and I have slept so well because of it!
Above photo is from yesterday at the hotel between conference and dinner - entertaining myself again... And below photo is to show how diet is going! I saw myself in a video and was happy I didn't look all bloated up for once!
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