Sarah says:Gotta be fast here because I can't sit for long thanks to my helping an old woman who fell on the ground yesterday. I did what anyone would do - I lifted her to safety without thinking about my back. She was hurt and in danger and I was there. It was on the second lift when I had to get her up from the curb that I felt something in my back. I could walk and everything - no pain there - but I could feel the area of my back where I have the prostheses (L5-S1) swelling up and getting sort of stuck. I called my doctor and he said to go home and lie down and take a heavy pain-killer - de-sweller. I did that and had a rough night. Plus I just felt panicked inside and angry at myself - hoping I haven't gone back to how I was pre-back operation.
Anyway - this morning I woke up completely stiff after a really bad night of little sleep and I went to the hospital. The X-rays show that my prosthesis is fine and in place - totally unaffected by the lifting. What we don't know is if I tore a muscle in the meantime or strained the disc above the prosthesis. Time will tell. I have to rest for one week straight so everything can heal up properly just in case and I have to take pain killers this week.
I am most likely totally fine and have the same sort of pain reaction anyone even with a good back might have to picking up a heavy old woman from street level to standing level. Because I had a back operation only 7 months ago, I am of course paranoid and so very afraid of any sort of back pain as I have been pain free since the operation and loving it and revelling in it!
I will be pain free again I am sure as no damage was done to the prosthesis! It may take a week or two or three but then I'll be fine. Knock on freaking wood, I will be fine! I have to be!
This totally sucks because it hurts, makes me scared and makes me angry at myself. I know I should not have lifted that woman up 7 months after heavy back surgery. I should never lift anything heavy again in my whole life thanks to the back surgery! I know! know! But when someone is in need, you help them. I was the stronger one at that split second and I did what anyone would do - what had to be done. I would probably do it again. Or maybe now that this happened I really would know better...
Anyway - I have to get over that part of all this. What's done is done. I just have to rest up now and make sure I heal. I missed Face The Day yesterday as you can see from today's title - combining both dates... And I may miss a couple of days more -- depending on how I am feeling and how long I can sit, etcetera... Heidi gets back today so maybe she'll keep this up if I can't or maybe Face The Day will have a little holiday! We'll see! Let's hope I am feeling fine and you see me back here as soon as tomorrow!
The moral of this story is: Ask for help if at all possible before picking someone heavy off of the ground... and rest when something hurts....



















 



And last but not least, below you see Face The Day special guest 












Sarah says:

 