Thursday, November 19, 2009

Wednesday and Thursday 18 and 19 November 2009: a nice day for Heidi!


Heidi says: before - after
(when you have nothing else to do :-) )

Sarah says: Above photo is from today - 19 November - my kid tried to get in the shot as you can see. The below one perhaps shows some diet and exercise progress. Sometimes I see progress, sometimes I don't so it is hard to know what is in the mind and what isn't. In any event, I feel good and I am moving my body a lot so that can only be good. Right now, in fact, I am going to go on the cross-trainer! It hurts and it is hard and I am already tired from riding my bike in the wind today but I will go for it! It makes me feel less guilty about having a piece of chocolate every now and then!


Sarah says: Me and The Lool and one of our new windows on Wednesday the 18th of November... A day like any other...

3 comments:

Anonymous said...

You look great! Definately smaller and firmer. More compact. I'm so proud of you! You inspire me.
x
ASG

Heidi and Sarah Face The Day said...

you should become a cheer-leader my friend! You are great at it! Thanks for all the support! Tonight I ate friets!!! And now out of giult and habit I will go on the cross-trainer! :-)

Anonymous said...

I think you should give the crosstrainer a name.