Thursday, December 24, 2009

Wednesday 23 December 2009: The holidays are starting with lots of cookies and fudge! :-)

That's Ayla and me above on the 23rd of December full of cookie and fudge sugar! Above photo also from the 23rd. Not sure if I mentioned on here yet that I got weighed at the Obesity Center Tuesday afternoon and my BMI has dropped from the "obese" category to the "over-weight" category - so that's good news! I haven't lost many more kilos since my last report but I have lost as much fat as kilos according to the fat test yesterday - which the dietician says is great! So I am happy about that! I have 5 more kilos to go by March (11 pounds). I am sure I will get there! I am eating a bit more these days because of vacation and the holidays and the cold - but I will get back on track and throughout I am keeping up the exercise so I feel okay about it all!



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Hope you are having a wonderful Christmas and thank you for inspiring me. I'm getting a crosstrainer in the New year! x